From “Just Do It” to….Just Done It.

Train With Purpose, Plan, and Style.

I will be your:

  • professional coach,

  • accountability partner who keeps you going,

  • biggest supporter celebrating every win,

  • Fit BFF helping you turn your dream lifestyle into reality through fitness.

  • NASM-CPT: Certified Personal Trainer

  • CPR/AED: Adult and Pediatric First Aid/CPR/AED

  • CPA: Certified Public Accountant

  • Specializations:

    • strength training

    • functional training

    • nutrition guidance

    • comprehensive stretching

    • pre & postnatal specialist

Book Your First Consultation

Plans Tailored To Your Age and Goal

1-on-1 Strength Coaching

Individualized sessions focused on understanding your body, progressive overload, movement quality, and real-time form feedback to accelerate strength gains. Book a free 30 minute consultation with me to get started!

Small Group Training

Energizing classes capped at four participants to deliver personal attention, camaraderie, and measurable progress.

Virtual Accountability Partner

Remote programming, weekly video check-ins, and continuous support through trackers — perfect for busy schedules or home gyms. Or just in case one of us is on vacation in Hawaii 🌴

Wellness Workshops

On-site or virtual seminars that blend movement, ergonomics, and stress management to boost workplace health and productivity.

My Story

Passionate NASM Certified Personal Trainer and seasoned CPA with a foundation in Finance and Venture Capital, I bridge the gap between high-pressure modern life and optimal health by delivering science-based, results-driven training.

After 10+ years of self-mastery, I transitioned into professional coaching in 2024 to help 20s/30s/40s treat their health as their most valuable asset. My philosophy is rooted in building a lifelong fitness habit focused on sustainable intensity: creating result-driven, adaptable programs that fit into a busy life, not just a gym hour.

You will walk away with solid knowledge, strong mind and body, confidence and the habit of investing in your health as an asset.

🇨🇳Grew up in Nanjing, China 📚studied in Santa Barbara;

🌅Lived in Los Angeles, Seoul, Bay Area, and currently in Seattle;

✈️Exploring this life together with my Punjabi-American husband🇮🇳

Let’s Keep In Touch

Ready to discover how well-planned coaching can fit into your life and (really) achieve your goals this time? Reach out today for a wholistic consultation and we’ll craft a roadmap to your strongest self.